Cycling is one of my passion and favorite pastime and this sport is very important to me not only as a form of exercise but also to beat stress, a mood lifter and a way to socialize. I believe cycling and sports in general has a unique ability to transcend race, religion, gender and creed.
A study in the Journal of Clinical and Diagnostic Research,
scientists found that people scored higher on tests of memory,
reasoning, and planning after 30 minutes of spinning on a stationary
bike than they did before they rode. They also completed the tests
faster after pedaling.
This blog is my tool not only to share our cycling activities, pictures or videos taken during rides but also to motivate myself to continue pedaling no matter how tough and challenging life is.
Life is like riding a bicycle. In order to keep your balance, you must keep moving.” Albert Einstein
