One of the worst thing that could happened during any recovery program is you're hit by another injury while in process of getting back into shape. That happened to me when I participated...
The Sunday’s ride route was Putrajaya. The original ride plan was to ride on the SKVE towards Cyberjaya through the B15 road up until the Putrajaya exit. From here we were supposed to ride through the Persiaran Selatan’s road passing through Desa Pinggiran Putra, climbing the Bukit Wawasan (nickname "The Dreaded Hill" - Bukit Malang) until the Lebuh Perdana Timur exit, heading towards the Diplomatic Precinct.
Since some of us need to get home before 11am, we had to revised the plan to the “Chicken Route”. Instead of cycling to the B15, we cut it short by taking the Putrajaya’s Persiaran Utara and on to the Persiaran Timur, PICC, Dataran Putra and the final destination was the Diplomatic Precinct.
I missed cycling last weekend. Saturday was a false alarm and on Sunday I got wasted. I missed yesterday's ride due to a domestic problem and today, again it was a close call...