I have to admit that I was a little worried about the reception of the Setul ride on LEKAS Highway. One have to be crazy enough to spend his/her Sunday morning cycling 100Km against the unforgiving LEKAS's headwinds and under the searing hot Sun. Utter madness!
While it might seem like ordinary Mantin ride's routine, the Setul trip presented a valuable opportunity to provide the best exposure and simulation for the PD ride. It's an arduous trip meant as a fitness barometer that tested both mental fortitude or endurance to a greater extent. In other word, personally, the most app definition for this ride trip was a "Can You Handle It?" test.
It was hellish ride condition but at the same time it could be a blessing in disguise.
I don't think that there are secret techniques to deal with headwinds except a positive attitude. You can't do anything about it till the road turns or if you scream your lungs out, so welcome the wind as a tool to becoming a better rider. It will significantly increase your pedaling effort and burn more calories per kilometre traveled.